WELCOME TO INSPIRA

personalized NYC physical therapy

Located in the heart of Midtown Manhattan, our clinic offers expert physical therapy services for busy New Yorkers

Welcome to Our New Physical Therapy Midtown Location

Have you tried physical therapy in the past without success? Were you given generalized exercises and/or received no hands on treatment? Allow Inspira physical therapy midtown to provide 1:1 physical therapy that will change your physical body and daily life.

At Inspira Physical Therapy Midtown we provide pelvic floor physical therapy and complex orthopedic physical therapy.

Whether you have pelvic pain, Endometriosis, Hypermobility syndromes disorder or EDS, we can provide care specific to your needs that will progress your rehabilitation and allow for improved daily function.

Each session incorporates hands-on manual therapy techniques, neuromuscular re-education, and Pilates based exercises. Manual therapy techniques range from Craniosacral therapy, myofascial release, visceral manipulation, vagus nerve manual therapy and more.

We look forward to being a part of your rehabilitative journey!

physical therapy SERVICES

NYC Physical Therapy Services

Whether you’re recovering from injury, managing chronic pain, or improving athletic performance, our experienced therapists deliver personalized care that gets results.

Conditions We Treat

At Inspira Physical Therapy, our Manhattan location brings the same exceptional care that has made Brooklyn Physical Therapy trusted throughout New York. Our highly trained specialists provide personalized treatment plans for a wide range of conditions, helping you move better, feel stronger, and get back to what you love.

why choose us

Why Work With Us

With years of specialized training and a proven track record of success, you’ll receive premium care that combines advanced rehabilitation techniques with skilled manual therapy for faster recovery and lasting results.

Customized Treatment Plans

Get a tailored approach designed specifically for your body, lifestyle, and recovery goals.

Convenience of Two Locations

Access premium physical therapy care in one of our two locations in Brooklyn and Manhattan

Expert One-on-One Care

Receive personalized treatment from a highly experienced physical therapist who focuses exclusively on your recovery needs.

Highly Rated Service

Join our community of patients who consistently rate our care as exceptional in quality and results.

Testimonials

See what our satisfied clients have to say about their recovery journey. Real results, real stories.

      
   Inspira Physical Therapy
   47 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Hannah Webster 
 March 7, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I started working with Mila at Inspira almost a year ago, and she has helped me tremendously through chronic back pain. I started out as her PT patient, and she expertly explained why I was having some of the issues I was having and showed me how to change my posture to correct them. Eventually she helped me learn how to use the Pilates reformer, and I started attending her beginner group classes once a week. I’ve never been excited to exercise in a class environment, but attending Mila’s sessions has been so helpful and educational. Even when I came in in pain, by the end of the class I feel I have worked most of it out of my body. The exercises are appropriately hard, and Mila is an extremely competent teacher. She corrects your posture/positioning frequently, but always kindly, and modifies the exercises to suit your specific needs. Never once has she made me feel embarrassed, stressed, or pressured into moving a certain way. If you are interested in moving your body in a healthy and productive way while taking care of yourself, please do not hesitate to go to Inspira! I am moving soon and will miss them a great deal! Thank you, Mila and the Inspira team, for all you’ve done for me.
  
 
      Posted on Google  
   
   Zev Kindler 
 December 17, 2024
 
 
 Trustindex verifies that the original source of the review is Google. I have had a great experience with Melanie and her team.  Highly recommended!!
  
 
      Posted on Google  
   
   laima m. 
 November 27, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Melanie and her team at Inspira have been invaluable for my treatment of chronic migraines. They genuinely care, are good listeners and detailed practitioners. They think and advise in a holistic way that can be so hard to find. I highly recommend them to anyone!
  
 
      Posted on Google  
   
   Zach Markin 
 November 7, 2024
 
 
 Trustindex verifies that the original source of the review is Google. This is an excellent provider. I worked with Dr. Mila to address an abdominal separation which I had and which my PCP at NYU Langone told me the only thing to do was get a surgery for. After a few months of physical therapy with Dr. Mila and then ultimately transitioning to her Pilates classes, I was fully healed, and even healthier than before my original injury. This is top quality, very respectful care, that focuses on teaching you about your own body and how to manage your health. I thought as a man that this clinic may not be set up for me due to the focus on postpartum care and pelvic floor but it was an excellent experience and totally healed my issue. I am very thankful to Dr. Mila and Inspira PT.
  
 
      Posted on Google  
   
   Paula Bordelois 
 November 7, 2024
 
 
 Trustindex verifies that the original source of the review is Google. I was successfully treated at Inspira PT by Dr Melanie Carminati. The therapy consisted of a  combination of approaches that included manual treatment techniques (she is incredibly gentle), on-site guided exercises, and a home-exercise program. Melanie is extremely knowledgeable and profesional. She builds trust with the patient through active listening, clear articulation of treatment goals and educates the patient, not only for recovery but for long term prevention of injury/dysfunction. I absolutely recommend her.
  
 
      Posted on Google  
   
   Ruth Finkelstein 
 September 29, 2024
 
 
 Trustindex verifies that the original source of the review is Google. SIMPLY THE BEST!! Better than all the rest! Melanie is so knowledgeable, skillful, inventive, motivating, patient ... shall i go on? I have started PT many times in my life and can say that i have never before engaged with it. And, best of all, i'm getting better!
  
 
      Posted on Google  
   
   Sofia Leung 
 September 25, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Kylie is a super thoughtful, caring, and empathetic PT. She has helped me figure out what’s going on with my hyper mobility, as well as building my pelvic floor strength. Definitely recommend seeing her, especially if those are issues you’re dealing with.
  
 
      Posted on Google  
   
   Emily Eaton 
 September 24, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Working with Kylie for pre and post-natal pelvic floor therapy, and Lynne for pilates, has been great. Their expertise is so helpful  to understand the changes happening to my body, how to prepare for birth, and how to help my body recover afterwards. Highly recommend!
  
 
      Posted on Google  
   
   Erica Hahn 
 September 23, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Dr's Melanie, Mila, & Kylie are all exceptionally talented PTs. (And I've worked with dozens of PTs over the years). Inspira is an amazing practice, highly recommend!

PHYSICAL THERAPY BLOG

Latest Articles

Explore our latest physical therapy insights, treatment techniques, and recovery tips to help you move better and live pain-free.

Understanding Your Postpartum Body: Physical Changes and Recovery Options

Navigate postpartum physical changes with expert recovery guidance. Learn effective techniques to restore strength and confidence.

Advanced Pelvic Floor Physical Therapy in Midtown NYC

Discover comprehensive pelvic floor physical therapy at Inspira’s new NYC location. Learn about symptoms, treatment approaches, and benefits of specialized care for pelvic pain.

INSPIRA NYC PHYSICAL THERAPY LOCATION